Webinar: managing burnout – practical approaches for workplace well-being
Burnout is becoming a critical challenge for businesses, affecting productivity, employee well-being and overall workplace culture. But what exactly is burnout, and how can organisations take proactive steps to prevent it?
Join expert speakers Jan Dowding, Business Psychologist, Executive Coach and Director at Bragna Limited, and Laura Whitehead, Director at Triskelion Leadership, as they explore the key factors that contribute to burnout and provide valuable guidance on how both individuals and organisations can recognise the warning signs, address the root causes and implement effective strategies to create a healthier, more resilient workforce.
Hosted by Frazer Jones Executive Director Charlotte Faktor and Brewer Morris Managing Director Michael Johnson, our webinar will allow you to gain a deeper understanding of burnout and walk away with actionable steps to support employee well-being and sustain a positive workplace culture.
OUR SESSION WILL COVER:
- What burnout really is and how it differs from everyday stress
- The most common symptoms and warning signs in individuals and teams
- Organisational factors that contribute to burnout—and how to address them
- How to identify burnout early before it impacts performance and well-being
- Strategies for monitoring employee well-being and creating a supportive culture
- Proven ways to reduce burnout risks and build a more engaged workforce
Meet Your speakers
Jan Dowding
Business Psychologist, Executive Coach and Director
Bragna Limited
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Jan recently returned to academia, earning a master’s degree in occupational and business psychology and an advanced certificate in Executive Coaching. She is also a qualified psychometrician for work related psychometric assessments.
She now runs her own company, Bragna Limited, where she works as a Business Psychologist and Executive Coach. Her mission is to elevate individual and organisational performance and positively enrich peoples experience at work.
Jan previously enjoyed a successful 30-year career in diverse and dynamic organisations, including FTSE 100 companies, professional and financial services, retail, media, and energy sectors.
Laura Whitehead
Director
Triskelion Leadership
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Laura is an experienced Talent Consultant, working with employees across their career journey, from graduates to the C-suite. Her background includes global roles in matrixed environments, with recent in-house roles focused on critical talent processes and culture change, as well as tactical management and leadership development.
An accredited executive coach, Laura founded Triskelion Leadership to support individuals to manage career transitions and organisations to manage critical points in the employee life cycle, ensuring the fundamental processes and behaviours are in place to drive a positive outcome for both employees and the business.
